A Shaw Way to Fly DVD
About A Shaw Way to Fly DVD
Have you ever wished you could swim butterfly but felt it impossible? Well, it's never too late to learn to fly! Butterfly, the most beautiful and graceful of strokes, is within your grasp. Butterfly is not the hardest stroke to learn, nor does it require unusual upper body strength or gymnastic training. Discover how to apply Alexander Technique principles and transform this stroke into an effortless and graceful reality.
Running time : 22 minutes approx.
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