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Swimming Blog

Out on the Pembrokeshire coast, at Croft Farm and Celtic Cottages, you’re a long way from the usual distractions, with time and space for new experiences.

We've been helping people to become more at home in water, through our 1:1 lessons, since 1996. We started our residential course at Croft Farm in 2002.

What is it about being in water that makes us happy and benefits our health? Where does our focus need to be, to enjoy these benefits?

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